6.1.2 Sicher
Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.
Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.
Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.
Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.
Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.
Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.
Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.
Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.
Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.
Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at [email protected].
Übersicht
Tochi Diary - Mood Tracker ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von The Lazy Hippo Development entwickelt wird.
Die neueste Version von Tochi Diary - Mood Tracker ist 6.1.2, veröffentlicht am 05.04.2025. Die erste Version wurde unserer Datenbank am 21.09.2024 hinzugefügt.
Tochi Diary - Mood Tracker läuft auf folgenden Betriebssystemen: Android.
Die Nutzer haben Tochi Diary - Mood Tracker eine Bewertung von 4 von 5 Sternen gegeben.
Verwandt
365 Gratitude Journal
GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.5 Minute Journal・Self-Care
The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.Amaha (InnerHour): self care
Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.Amaha: anxiety self-care
InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.Ambiance by Fabulous
Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.DailyBean: Simplest Journal
DailyBean is a straightforward diary app designed for those seeking an easy way to document their daily lives. With just a few taps, you can record your day effortlessly.Neueste Reviews
![]() |
PostgreSQL
Leistungsstarkes und zuverlässiges Datenbankmanagement mit PostgreSQL |
![]() |
Windows Kontrola stavu počítača
Effizientes Computerüberwachungstool der Microsoft Corporation |
![]() |
Registrace tiskárny
Mühelose Druckerregistrierung bei Canon Inc. |
![]() |
doPDF add-in for Microsoft Office
Konvertieren Sie mühelos Microsoft Office-Dateien in PDF mit dem doPDF-Add-In! |
![]() |
SyncManager
Synchronisieren Sie Ihre Dateien mühelos mit dem SyncManager von Abelssoft! |
![]() |
GClean
GClean: Behalten Sie Ihre Online-Privatsphäre mit diesem leistungsstarken Tool in Schach! |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |