Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.
Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.
Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.
Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.
Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.
Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.
Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.
Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.
Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.
Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at hippo@lazyhippodev.com.
Översikt
Tochi Diary - Mood Tracker är en Freeware programvara i den kategorin Home & Hobby utvecklats av The Lazy Hippo Development.
Den senaste versionen av Tochi Diary - Mood Tracker är 6.1.1, släppt på 2024-12-24. Det lades ursprungligen till vår databas på 2024-09-21.
Tochi Diary - Mood Tracker körs på följande operativsystem: Android.
Användare av Tochi Diary - Mood Tracker gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
| 2025-01-30 | Dolby Digital Live Pack 4.02.00 |
| 2024-05-16 | HDClone X Free Edition 14 |
| 2007-08-01 | Canon Quick Utility Toolbox |
| 2025-01-30 | Malwarebytes Windows Firewall Control 6.12.0.0 |
2025-01-30
|
AVGAntiTrack 3.4.1022.670 |
med UpdateStar freeware.
| 2025-01-29 | Teamviewer 15.62 and other version updates available |
| 2025-01-24 | Vivaldi 7.1 with improved dashboard available |
| 2025-01-22 | VeraCrypt 1.26.18 available |
| 2025-01-22 | Oracle January 2025 Patch Update available |
| 2025-01-16 | Adobe January 2025 Patch Day |
Senaste recensionerna
 |
ReliefJet Quicks for Outlook
Öka din e-postproduktivitet med ReliefJet Quicks för Outlook |
 |
Sisulizer
Enkel lokalisering av programvara med Sisulizer |
 |
3DMark
Pressa din dator till dess gränser med 3DMark Benchmarking Software |
 |
WizTree
WizTree: Blixtsnabb diskutrymmesanalysator! |
 |
WinToHDD
Installera enkelt om Windows på vilken dator som helst med WinToHDD. |
 |
Photomizer
Förvandla dina foton med Photomizer! |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
