6.1.2 Сейф для установки
Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.
Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.
Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.
Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.
Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.
Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.
Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.
Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.
Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.
Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at [email protected].
Обзор
Tochi Diary - Mood Tracker — это Freeware программное обеспечение в категории Главная и Хобби, разработанное The Lazy Hippo Development.
Последняя версия Tochi Diary - Mood Tracker-6.1.2, выпущенный на 05.04.2025. Первоначально он был добавлен в нашу базу данных на 21.09.2024.
Tochi Diary - Mood Tracker работает на следующих операционных системах: Android.
Пользователи Tochi Diary - Mood Tracker дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
365 Gratitude Journal
GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.
5 Minute Journal・Self-Care
The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.
Amaha (InnerHour): self care
Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.
Amaha: anxiety self-care
InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.
Ambiance by Fabulous
Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.
DailyBean: Simplest Journal
DailyBean is a straightforward diary app designed for those seeking an easy way to document their daily lives. With just a few taps, you can record your day effortlessly.
DBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.
Habit Tracker Planner HabitYou
HabitYou offers a comprehensive Habit Tracker app that allows users to add an unlimited number of habits for free. With features such as setting reminders, tracking habits, maintaining streaks, and earning medals, the app doubles as your …
Hellopet
Introducing Hellopet: Your Interactive Virtual Pet Experience! Are you an animal lover who can't have a pet of your own? Or perhaps you simply adore adorable animals and want a friendly companion by your side?
Mood Tracker: Self-Care Habits
Have you ever experienced stress, negative emotions, or poor sleep? Are you looking to improve your overall well-being and cultivate positivity? Do you crave a listening ear and constant support?
Moodee : What uplifts me now?
What can help your mind? Look back on your emotions Choose from a broad range of emotion words to accurately describe your current feelings. Articulating your emotions can enhance your clarity of mind.
Moodee: To-dos for your mood
To-Dos & quests to feel better [New Feature] Chat with AI Moodee Now Available! Reflect on your emotions: Explore a variety of emotion tags to identify your feelings in the moment.
Reflection Journal & Prompts
Reflection.app offers a space for introspection, fostering clarity, gratitude, and inner peace essential for personal growth and self-discovery.
Remente: Self Care, Wellbeing
Small actions everyday create life-changing behaviors. Our mental health tracker and self-care journal help you with goal setting and achieving personal growth!
Roubit: Comfort Daily Routine
🏆2021 Google Play Best for Personal Growth & Self Care App 🎉2022 App Store App of the day Habits make me the best.Start your routine in an easy and fun way, integrating self-care into your daily life!
Shmoody: Improve Your Mood
Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.
SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.
Symptom & Mood Tracker
Reclaim control over your Symptoms & Mood Bearable empowers individuals to take charge of their well-being by simplifying mood and symptom tracking, making this process convenient and easily accessible.
uMore - Mental Health Tracker
Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.
UpLife: Mental Health Therapy
Begin your journey to improved mental health by becoming your own therapist with UpLife. UpLife serves as a personalized guide to mental wellness, offering self-improvement journeys curated by professional psychologists.
Voidpet Garden: Mental Health
Immerse yourself in a captivating journey as you explore the depths of the unknown and forge connections with enigmatic beings born from the depths of your emotions.
WorryTree: Anxiety CBT Therapy
Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …
Your Diary: Mood Daily Journal
A simple and user-friendly mood diary app. Simple to operate, yet fully functionalIt serves as a straightforward daily journal, mood tracker diary, and to-do diary.Последние обновления
Последние новости
Последние обзоры
|
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
 |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
 |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
 |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
|
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
 |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
 |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
 |
Google Chrome
Быстрый и универсальный веб-браузер |
 |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
 |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
