Tochi Diary - Mood Tracker 6.1.1

Tochi Diary - Mood Tracker 6.1.1

The Lazy Hippo Development – Freeware – Android
de votos 3967
Última versión
6.1.1
Seguro para instalar
image/svg+xml VERY GOOD User Rating

Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.

Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.

Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.

Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.

Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.

Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.

Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.

Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.

Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.

Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.

Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at [email protected].

Resumen

Tochi Diary - Mood Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por The Lazy Hippo Development.

La última versión de Tochi Diary - Mood Tracker es 6.1.1, aparecido en 24/12/2024. Inicialmente fue agregado a nuestra base de datos en 21/09/2024.

Tochi Diary - Mood Tracker se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Tochi Diary - Mood Tracker le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


365 Gratitude Journal

GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.

5 Minute Journal・Self-Care

The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.

Amaha (InnerHour): self care

Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

DBT Coach : Guided Therapy

This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.

Habit Tracker Planner HabitYou

HabitYou offers a comprehensive Habit Tracker app that allows users to add an unlimited number of habits for free. With features such as setting reminders, tracking habits, maintaining streaks, and earning medals, the app doubles as your …

Hellopet

Introducing Hellopet: Your Interactive Virtual Pet Experience! Are you an animal lover who can't have a pet of your own? Or perhaps you simply adore adorable animals and want a friendly companion by your side?

Mood Tracker: Self-Care Habits

Have you ever experienced stress, negative emotions, or poor sleep? Are you looking to improve your overall well-being and cultivate positivity? Do you crave a listening ear and constant support?

Moodee : What uplifts me now?

What can help your mind? Look back on your emotions Choose from a broad range of emotion words to accurately describe your current feelings. Articulating your emotions can enhance your clarity of mind.

Reflection Journal & Prompts

Reflection.app offers a space for introspection, fostering clarity, gratitude, and inner peace essential for personal growth and self-discovery.

Roubit: Comfort Daily Routine

🏆2021 Google Play Best for Personal Growth & Self Care App 🎉2022 App Store App of the day Habits make me the best.Start your routine in an easy and fun way, integrating self-care into your daily life!

Shmoody: Improve Your Mood

Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Symptom & Mood Tracker

Reclaim control over your Symptoms & Mood Bearable empowers individuals to take charge of their well-being by simplifying mood and symptom tracking, making this process convenient and easily accessible.

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.

UpLife: Mental Health Therapy

Begin your journey to improved mental health by becoming your own therapist with UpLife. UpLife serves as a personalized guide to mental wellness, offering self-improvement journeys curated by professional psychologists.

Voidpet Garden: Mental Health

Immerse yourself in a captivating journey as you explore the depths of the unknown and forge connections with enigmatic beings born from the depths of your emotions.

WorryTree: Anxiety CBT Therapy

Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …

Últimas actualizaciones


Musica Vallenatos Viejos 2.1.71

Musica Vallenatos Viejos Review The Musica Vallenatos Viejos application offers an innovative platform for enthusiasts of vallenato music in Colombia, providing access to live radio broadcasts from a variety of popular stations around the …

Европа Пицца Служба доставки 8.1.1

The "Europa Pizza" app offers an efficient solution for ordering pizza to your home or office in Kirov. The service is characterized by the prompt delivery of hot, freshly prepared pizza, ensuring that customers receive their meals in …

ConverseAI: AI ChatBot 1.3

ConverseAI offers users the opportunity to engage in conversations with an AI that delivers high-quality results in remarkably short periods of time.

Fish Solitaire™ TriPeaks 2.0.20

Solitaire TriPeaks: An Engaging Card Experience Welcome to a Unique Card Journey Solitaire TriPeaks invites players to explore an enchanting island setting where leisure and excitement coexist.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

R Recovery Toolbox for CD Free
Recuperación de CD sin esfuerzo con Recovery Toolbox for CD Free
A askSam
askSam: Tu Mejor Organizador de Información Personal
X Xilisoft 3GP Video Converter
Transforma tus videos con facilidad usando Xilisoft 3GP Video Converter
P PhotoMirage
Da vida a tus fotos con PhotoMirage de Corel Corporation.
VeryDOC PDF To Word Converter VeryDOC PDF To Word Converter
Conversión de PDF a Word sin esfuerzo con VeryDOC
H HP LaserJet MFP M129-M134 Basic Device Software
Software eficiente y fiable para impresoras HP LaserJet
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!