Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.
Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.
Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.
Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.
Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.
Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.
Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.
Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.
Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.
Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at hippo@lazyhippodev.com.
Resumen
Tochi Diary - Mood Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por The Lazy Hippo Development.
La última versión de Tochi Diary - Mood Tracker es 6.1.1, aparecido en 24/12/2024. Inicialmente fue agregado a nuestra base de datos en 21/09/2024.
Tochi Diary - Mood Tracker se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Tochi Diary - Mood Tracker le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
07/06/2022
|
Logitech Gaming Software 9.04.49 |
| 17/01/2025 | The Magical Mixture Mill 1.0.0.1 |
| 17/01/2025 | Definitely Not Fried Chicken 1.0.0.1 |
| 17/01/2025 | IdleOn - Das Idle-MMO 1 |
| 17/01/2025 | CivIdle 1 |
Últimas reseñas
 |
MultiExtractor
Desbloquee y extraiga datos fácilmente con MultiExtractor |
 |
MARS
Transforme su gestión de datos con MARS |
 |
XMedia Recode
Eficiente conversor de vídeo con una amplia gama de opciones de formato. |
 |
pdf-Office
Gestión eficiente de PDF con pdf-Office |
 |
Moffsoft Calculator
Moffsoft Calculator: El compañero de cálculo elegante y eficiente |
 |
Kaboom
Kaboom: Transforma tus gráficos con gran precisión |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
