Tochi Diary - Mood Tracker 6.1.2

Tochi Diary - Mood Tracker 6.1.2

The Lazy Hippo Development  ❘ Freeware
Android
z 3999 głosów
Najnowsza wersja
6.1.2
Sejf do zainstalowania
VERY GOOD User Rating

Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.

Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.

Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.

Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.

Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.

Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.

Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.

Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.

Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.

Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.

Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at [email protected].

Przegląd

Tochi Diary - Mood Tracker to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez The Lazy Hippo Development.

Najnowsza wersja Tochi Diary - Mood Tracker jest 6.1.2, wydany na 05.04.2025. Początkowo był to dodane do naszej bazy na 21.09.2024.

Tochi Diary - Mood Tracker jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy Tochi Diary - Mood Tracker dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


365 Gratitude Journal

GRATITUDE JOURNAL 365 - MORE THAN A JOURNAL 365 Gratitude is a science-based guided journal that adds an element of fun to self-care.

5 Minute Journal・Self-Care

The Five Minute Journal utilizes established principles of positive psychology to enhance your happiness in just 5 minutes a day through its guided gratitude journaling format.

Amaha (InnerHour): self care

Amaha: Mental Health Self-care We are here to assist you in improving your mental well-being and providing the tools you need to thrive.

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

DailyBean: Simplest Journal

DailyBean is a straightforward diary app designed for those seeking an easy way to document their daily lives. With just a few taps, you can record your day effortlessly.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

TAP-Windows TAP-Windows
Zabezpiecz swoje połączenie z TAP-Windows!
Epson Data Collection Agent Epson Data Collection Agent
Wydajne gromadzenie danych za pomocą agenta Epson Data Collection Agent
Google Earth Pro Google Earth Pro
Odkrywaj świat z oszałamiającymi szczegółami dzięki Google Earth Pro.
Total Commander PowerPack Total Commander PowerPack
Usprawnij zarządzanie plikami dzięki Total Commander PowerPack!
GOM Media Player GOM Media Player
GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft OneDrive Microsoft OneDrive
Usprawnij zarządzanie plikami dzięki usłudze Microsoft OneDrive

Ostatnie aktualizacje


EasyRPG Player 0.8-59

EasyRPG Player is a reliable solution for playing games developed with RPG Maker 2000 and RPG Maker 2003. However, it's important to note that this application does not support newer engines like XP, VX, MV, and MZ.

Mahadev Status Wallpapers 2.0

This application offers a comprehensive collection of Mahakal Shiva status updates in Hindi, making it a valuable resource for devotees.

Caspeco Cloud 1.10.4

Caspeco Cloud provides employees with streamlined access to their schedules, enabling them to view upcoming shifts, log worked hours, and update personal information efficiently.

QR Code 3.3

The QR Code Application allows users to easily identify various types of information encoded within QR codes, such as links, pictures, texts, and phone calls.

Vetineo 3.0.1

Vetineo provides a convenient platform for connecting with veterinary professionals responsible for your pets' care. Whether you need to schedule a veterinary appointment, you can do so through Vetineo at any time and during hours that …

নবীদের অলৌকিক ঘটনা - Islamic a 1.4

Throughout history, Allah the Almighty has manifested the miracles of His prophets and messengers in a manner that enables observant viewers to discern their true nature.