Tochi Diary - Mood Tracker 5.0.1

Tochi Diary - Mood Tracker 5.0.1

The Lazy Hippo Development – Freeware – Android
3891 표 중
최신 버전:
5.0.1
image/svg+xml VERY GOOD User Rating

Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.

Delve into the realm of Cognitive Behavioral Therapy (CBT) by documenting your emotions and thoughts in a personalized daily journal.

Tochi stands out as a comprehensive mental health companion, allowing you to monitor mood fluctuations, anxiety levels, and signs of depression—all within a single app.

Unlock an array of features tailored to address various mental health needs, from PTSD and ADHD to Bipolar Disorders, Depression, Stress, and Anxiety.

Empower yourself with the ability to track daily mood shifts, identify patterns associated with mood disorders, and maintain a private diary secured by an app lock feature.

Tochi offers customizable bullet journal and diary functionalities for reflective mood assessments and gratitude practices.

Enrich your emotional vocabulary using Mood Orbs, a unique tool designed to enhance self-understanding and combat negative thoughts effectively.

Utilize the Cognitive Behavioral Therapy (CBT) Diary feature to recognize and modify detrimental thinking patterns, creating positive behavioral changes.

Address issues such as panic attacks, anxiety disorders, PTSD, and stress through Tochi's comprehensive stress management tools and emotional trigger identification.

Empowering users to improve mental health holistically, Tochi integrates physical wellness aspects like exercise and nutrition tracking within its mental health journal functionalities.

Dive into the world of Tochi's Mood Diary Journal to nurture your mental well-being. Share your thoughts and feedback with us at hippo@lazyhippodev.com.

개요

Tochi Diary - Mood Tracker 범주 홈 & 취미 The Lazy Hippo Development개발한에서 Freeware 소프트웨어입니다.

Tochi Diary - Mood Tracker의 최신 버전은 2024-09-21에 발표 된 5.0.1. 처음 2024-09-21에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Tochi Diary - Mood Tracker: Android.

Tochi Diary - Mood Tracker 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
Ashampoo WinOptimizer Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상
Wondershare Filmora Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오!
PowerDirector PowerDirector
파워디렉터로 동영상을 변형시키세요!
CPU-Z CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오.
현재 뉴스